Sunday, March 22, 2020

An Estimated 146,000 Americans Died Of Lung Cancer In 1992, And 90 Per

An estimated 146,000 Americans died of lung cancer in 1992, and 90 percent of these deaths were caused by cigarette smoking. Smoking is responsible for about 30 percent of all cancer deaths annually in the United States more than 155,000 each year. If smoking-related cancers could be eliminated from our society, we would see a significant decline in the annual cancer death rate instead of small but steady increases. Since 1964, the year of the Surgeon General's first report on the health risks of cigarette smoking, strong evidence of the association between smoking and cancer has accumulated. Countless studies have proved that smoking causes lung cancer, and we now know that it substantially increases a person's risk of developing cancer of the larynx, pharynx, oral cavity, esophagus, bladder, kidney, and pancreas. Additional studies suggest a strong association between smoking and cancer of the cervix. The risk of developing lung and other smoking-associated cancers is related to total lifetime exposure to cigarette smoke, as measured by the number of cigarettes smoked each day, the age at which smoking began, and the number of years a person has smoked. Likewise, the risk of developing other smoking- related diseases, including chronic lung diseases and coronary heart disease, also increases with the amount of smoking a person has done. The health risks associated with cigarette smoke are not limited to smokers: exposure to environmental tobacco smoke (ETS) significantly increases a nonsmoker's risk of developing lung cancer. (ETS is the smoke that nonsmokers are exposed to when they share air space with someone who is smoking.) The U.S. Environmental Protection Agency (EPA) released a risk assessment report in December 1992, in which ETS was classified as a Group A (known human) carcinogen a category reserved for only the most dangerous cancer-causing agents. The EPA report estimates that ETS is responsible for several thousand lung cancers in nonsmokers each year and, perhaps equally important, links ETS exposure with severe respiratory problems in infants and young children. The good news is that a smoker's risk of developing lung and other cancers can be reduced by quitting. The risk begins to decrease immediately after quitting and continues to decline gradually each year. Another benefit is that the risk of developing other cancers and chronic diseases associated with smoking is also reduced. The risk of coronary heart disease, for example, declines substantially within only a few short years following cessation. Women who quit smoking during the first trimester (3 months) of pregnancy substantially reduce the risk of such adverse pregnancy outcomes as low birth weight or stillbirth.

Friday, March 6, 2020

Learn to Sing Douce Nuit or Silent Night in French

Learn to Sing Douce Nuit or Silent Night in French Here are the French lyrics with a literal translation, followed by the traditional English lyrics. The tune is the same, but as you can see, the French version of this Christmas carol is quite different. Listen to a video of Douce Nuit on YouTube  - the song takes some time to start but it does eventually, with the lyrics underneath which is convenient if youd like to learn it in French. Douce Nuit With Literal English Translation Douce nuit, sainte nuit!Dans les cieux ! Lastre luit.Le mystà ¨re annoncà © saccomplitCet enfant sur la paille endormi,Cest lamour infini ! x2 Sweet night, holy night!In the skies, the start shines.The announced mystery is taking placeThis child asleep on the straw,He is infinite love! Saint enfant, doux agneau !Quil est grand ! Quil est beau !Entendez rà ©sonner les pipeauxDes bergers conduisant leurs troupeauxVers son humble berceau ! x2   Saint child, sweet lamb!How tall! How beautiful!Do you hear the pipesOf the shepherds who lead their herdsTowards his humble cradle! Cest vers nous quil accourt,En un don sans retour !De ce monde ignorant de lamour,Oà ¹ commence aujourdhui son sà ©jour,Quil soit Roi pour toujours ! x2   It’s towards us he is running,In a gift without end !Of this world ignoring love,Where today starts his stay,Let him be king for ever! Quel accueil pour un Roi !Point dabri, point de toit !Dans sa crà ¨che il grelotte de froidO pà ©cheur, sans attendre la croix,Jà ©sus souffre pour toi ! x2 What a welcome for a king!No shelter, no roof!In his manger he is shivering with coldO sinner, without waiting for the cross,Jesus is suffering for you! Paix tous ! Gloire au ciel !Gloire au sein maternel,Qui pour nous, en ce jour de Noà «l,Enfanta le Sauveur à ©ternel,Quattendait Israà «l ! x2 Peace to all ! Glory to heavens !Glory to the maternal breast,Who for us, on this Christmas dayGave birth to our eternal Savior,Who Israà «l was waiting for. Lyrics to Silent Night Silent night, Holy nightAll is calm, all is brightRound yon virgin, mother and childHoly infant, tender and mildSleep in heavenly peace,Sleep in heavenly peace.3 Silent night, Holy nightSon of God, loves pure lightRadiant beams from thy holy faceWith the dawn of redeeming grace,Jesus, Lord at thy birthJesus, Lord at thy birth.2 Silent night, Holy nightShepherds quake, at the sightGlories stream from heaven aboveHeavenly, hosts sing Hallelujah.Christ the Savior is born,Christ the Savior is born